John Rapley
I bought Matts 12 week programme in autumn 2019 and I’m so pleased with it. It includes loads on motivation as well as clear exercise routines with explanations in linked vids. I hit 50 last year and I’m the fittest now that I have been in 15 years. I’m now using elements of the programme to maintain fitness and will repeat it this winter to be ready for spring. On top of this you get to be part of an amazing supportive worldwide mtb fb group. I love seeing where others are riding locally and around the world. It’s great.
4 months ago
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MTB Fitness has a 4.93 average rating from 321 reviews

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