Heather was the perfect tutor for me. She was constantly encouraging but firm with suggested limits. I woke up each day eager to read the detailed feedback from her. She shared great ideas for dietary changes I could make, including specific recipes and timing of my meals. She had suggestions for improving my workout routine and helped me make a plan for rest days. She clearly wanted my success and was always available to me for questions. She helped me celebrate my successes and lifted me up when I had a bad day. I felt truly cared for and supported every day of my plan. I am sad to be leaving the program because I will truly miss the supportive relationship I developed with Heather, but the ultimate goal is independence, and after my time on the plan, I feel ready to maintain my good habits without the awesome support of MBT. If I need it again, I will be back! - Liz