When it came to taking care of myself, I was totally fragmented. I'd try plans like Whole30, give myself food rules, and I'd try to give up "bad" foods, only to fail. And I was afraid I'd always be hungry if I wanted to control my weight. I was looking online for a weight loss coach when I found MyBodyTutor. My hope was to lose at least 15 pounds, but really my goal was to learn how to eat for life and to be able to maintain my weight comfortably. With the support of my tutor, I've lost 15 pounds, and it feels great! I fit comfortably into my clothes. I focus on my health and not the number on the scale. And I have realized that emotional eating is something that impacts all of us and that until you understand why you eat, it's tough to ever understand how to change your behavior. MyBodyTutor is all about support, accountability, and teaching you how to get your mind right about food and eating. I knew before I joined that the financial commitment was tough, but MyBodyTutor was worth every penny! Your health is 100% the best investment you can make! You can pay to take care of yourself now or pay more later when you've neglected your health.