I really enjoyed working with my coach James, and the My Body Tutor team. I had plateaued in my weight-loss and wanted a boost. That is exactly what I got. My coach James was well balanced between pushing and motivating. The app I used to track and report my choices and progress, which James would check and comment on daily, was well designed - easy and quick to use. I also really like Adams emails... plainly put the content is really good. I would recommend MBT to those in my position. It helped a lot having someone there, having an app to track and report, and ultimately therefore paying more attention to what I am choosing to do and why!