My Body Tutor helped me stay focused on my goal of losing weight. I not only met my goal but exceeded it and I was able to do all of that in way less time than I thought it would take me to do. Of course, I knew some of the obvious things that would help me lose weight, but it was the tips from my tutor that helped me form better habits. The best part of the program is I didn't have to start eating veggies or other food that I don't like lol. That was my main hurdle in the past and why I never got on the healthy living thing, is because I thought I would just be forcing myself to do or eat things that I didn't like to do, but that is not the case with My Body Tutor. They work around what you are comfortable doing and give you advice on how to make small tweaks along the way. It was a great investment for my future!