I thought that I was doing everything right, but I had accumulated belly fat and I had a chocolate habit that was out of control. With MyBodyTutor, not only did daily accountability work, but I learned quite a few things! Lenora, my fantastic MyBodyTutor coach, got to know me and my routines. I upleveled eating and exercise in ways that were customized for me. Lenora's suggestions about foods to include or skip, what to do when having a craving, how to pay attention to fullness, and many others, were keys to my success. I lost 8 pounds of fat, gained muscle, changed the way I view food and eating, and added weight and high intensity interval training to my workouts.