So, I tried Weight Watchers and keto, but losing the weight was a real struggle. I just couldn't stay consistent and had these unrealistic expectations about how fast or how much weight I'd lose.
Then I found MyBodyTutor. I hoped that this would help me lose 15 pounds in a way that I could actually maintain.
And you know what? Since joining, I've actually lost those 15 pounds! The biggest thing I learned was to pay attention to when I'm full and why I am eating. I can still eat the foods I love, but I've got to plan for it and stop before I overdo it.
The real game changer with MyBodyTutor was the one-on-one accountability. Sometimes I resisted being pushed to change, but it was exactly what I needed to stay on track.
2 years ago
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