I was a MyBodyTutor client for about a year and recommend it to anyone willing to look inward and do the work. I have always tried to make health a top priority through personal trainers, nutritionists through my gym, and reading books. In each case I went after drastic change all at once over a few weeks time, and it never lasted. The missing ingredient was the true habit change and mindset that MyBodyTutor creates through regular coaching, accountability, and the flexibility to make mistakes, learn from them, and bounce back every day. I trusted in my coach for support and honest feedback. I used to feel guilty for taking time each day - especially work days - to exercise or to pause and have a healthy, satisfying lunch; now it is part of my identity. While I have lost weight, the more important transformation is that the habits are part of who I am now. MyBodyTutor truly has changed my life.