This is a great program. Great coaches that really help you stick to the plan that you help create. You are matched up with a coach who works with you one on one. Adam also shares regular information that gets to the bottom of the behaviors that have sabotaged previous weight loss efforts. The food plan is straightforward and healthy. The difference is in the accountability you have and the work to get to the root causes of overeating. I reached my goal after several months which I hadn’t been able to do on my own for several/many years .
1 year ago
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