“James helped me with confidence about my form when lifting. Since my sessions with him I’ve been able to hit more depth with more mobility due to him trying out different methods with different compound exercises. I literally love seeing James at the gym he’s a lovely and happy guy who overall motivates you!!”
“James has helped me massively with my confidence in the gym. Before I stared seeing him for PT sessions I could’ve never gone to the gym by myself but he’s helped me build so much confidence and motivation I didn’t know I had!!! Amazing personal trainer who I would recommend to anyone! Also makes training sessions a good laugh!!!”
“James is an absolute force of positivity! He’s coached me online for the last month, without his input I wouldn’t have found the confidence to workout as seriously as now do at the gym. His approachable and friendly nature means I never feel silly or afraid to message him asking questions. I genuinely cannot recommend James enough as a PT, I’m so grateful for his help!”
“Had a really great session. Everything was explained really well and really enjoyed it. Would definitely recommend and has really helped me to gain confidence in the gym.”
“James has completely changed my life and attitude towards fitness. I’m excited to go to the gym and workout now.
He is always there to answers any questions you have day or night.
No judgment from him. I’m so much more confident.
Thank you so much James, can’t wait to see you for a face to face PT very soon!”
“Great personal fitness session, from the individual chosen music beat for the level of workout for a mid-aged ish adult as well as a guide to best nutrition for a growing male teen.
I was particularly impressed with how soon it was picked up on weaker muscles strength on one leg compared to the other on the growing teen (coincided with previous growing pains) and how the exercises are adapted with that in mind.
I would definitely recommend JW Fitness.”
“I am in my third month of training with James through his online coaching programme. The confidence I have gained in this short amount of time is really incredible, not only has my strength improved physically but mentally I feel so much stronger, focused and more driven.
The daily goals keep me on track and the plan is broken down in such a simple, attainable way that I do not have to sacrifice anything to work in with my schedule which is great!
With James' expert advice on nutrition, I have seen more results with muscle tone and body composition during this short period than many months of watching what I eat and overthinking my diet.
The tailored training plan means I know exactly what I am doing when I get to the gym and James is so forthcoming with knowledge and tips on how to get the best from my workouts and support whenever I need it. James always gives me the confidence to challenge myself more than I thought could!
I can't recommend JW Fitness highly enough and cannot wait to see where the journey takes me - best decision I could have made for my overall wellbeing - thank you!!!”
“James is brilliant, really down to earth guy who knows how to push me that little bit further each week to achieve my goals. We work really hard during our sessions but have a real laugh too 😀”
“I would highly recommend working with James. He’s been a massive help. Helped with my nutrition and workouts. The app James uses is the best app I’ve worked with. Everything in one place and so easy to use. I can’t wait to work with James again.”
“James had been absolutely amazing he’s so motivating and non judgemental I have lost 2 stone with him over 8 weeks which is great. Would 100% recommend and he has continued my journey”
“James is a very talented Personal Trainer! He is hard working, professional and knows what he is talking about and makes it fun too! I’d highly recommend James to anyone who is looking for a PT!”
“James is friendly and approachable with a wide field of knowledge in regards to correct exercise and dieting. Lots of variety as well so there's never a dull moment.”
“I have just completed my first 8 week on-line training programme with James. It was absolutely fab! The workouts were tailored to me perfectly, the app is great as it allows you to keep track of everything including weight, reps, calories, macros, progress pictures etc. James is great at supporting you not only with weekly progress check ins but also if you have any questions and he's always there to push you.
I have not only achieved weight loss but also muscle definition I've never had before, I feel happier and I've found a love for working out which I didn't think was possible!
James really makes you believe in yourself, I can't wait to sign up again to see what else I can achieve! Thanks James! x”
“I've been training with James now for 3 months, he is the best PT I've ever had! Always pushes me and gets the best results. I couldn't recommend him enough! He is amazing and will get you results. I couldn't have got this far without him!”
“James is absolutely fantastic! He tailors your sessions based on your goals and is a fantastic motivator! He is also very supportive and happy to help whenever he can! I would 100% recommend starting your fitness journey with James!”
“Have now had several sessions with James at Southam Gym, he is always encouraging and makes you do your very best. Already feeling fitter and stronger after letting things go while we were in "lockdown.!" Looking forward to many more sessions, having already lost 4 kilos!
James is a lovely young man, and very professional in his training. Jenny Allen”
“I've been using James for a couple of years now i lost around 3 stone in weight during my my first year or 2 of P.T sessions which was amazing. Carrying on ive out weight back on which was due to myself not maintaining healthy eating and staying consistent with my training. Im now back on track with James who is supportive and knows when to push me and what i need to focus on to achieve my goals. We always chat about what i want to use equipment wise and how to get the best results. James is very good at understanding everyday obstacles such as homelife and worklife and how it can have an impact on training. James has always said he is there for support whenever needed and is so easy to talk too as well as being firm for your P.T session 🙂 i would highly recommend James. 🙂”
