Transcendental Meditation Reviews

4.8 Rating 2,568 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
10
Anonymous
Anonymous  // 01/01/2019
Working with Ms. Paula has been grand. TM has made a tremendous change in my life and I'm looking forward to the extended benefits of TM. I sleep better, my day goes smoother and I'm an over all nicer person.
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(Houston, TX) - Posted 2 months ago
Going into my 3rd week of TM, I am grateful for the opportunity to learn this technique and to integrate TM as a part of my life.
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(North Orange County, CA) - Posted 2 months ago
The invidualized instruction was personal, clear and very encouraging. I really enjoyed meditating with a small group of TM practitioners in person. The app is great because it puts lessons and guides at your fingertips when you want them. The meditation itself is surprisingly easy, and the teachers are so supportive and reassuring. I'm starting to feel calmer under stress.
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(Westchester, NY) - Posted 2 months ago
It is a beautifully simple technique that truly has the power to change the course of a life.
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(Kansas City, KS) - Posted 2 months ago
Very helpful. Getting easier as I continue
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(Long Island, NY) - Posted 2 months ago
Instruction was very good, outcomes have been wonderful!
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(Arlington Heights, IL) - Posted 2 months ago
I’m very satisfied with the instruction and the attention to detail.
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(Indianapolis, IN) - Posted 2 months ago
Easy, effective and impactful
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(Northern Virginia, VA) - Posted 2 months ago
Excellent tool & training
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(Atlanta, GA) - Posted 2 months ago
Life altering approach to living.
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(Los Angeles, CA) - Posted 2 months ago
Denny Goodman was the most amazing teacher!
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(Los Angeles, CA) - Posted 2 months ago
A straightforward method for meditating with effective results. Well worth learning and Practicing with a trained instructor. This technique changes you for the better. Lowered stress , lowered my resting heart rate, improved my sleep, improved my creative thinking and energy.
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(Encinitas, CA) - Posted 2 months ago
I'm new to TM and so I feel kind of silly giving a review of it at this time. I started almost two weeks ago. My practice is far from perfect, but I continue to meditate twice a day. So, far I do feel that I have more energy and like something in my brain is changing. I am sleeping better. I feel much more motivated to get things done. I find that my interest in watching things on television has diminished and that I am much more interested in reading and writing now. These are all very positive things for me. I look forward to reevaluating my practice in a month, 6 months and a year.
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(Palm Springs, CA) - Posted 2 months ago
Incredible and life changing, everyone was so kind. Really incredible experience.
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(Los Angeles, CA) - Posted 3 months ago
Gives me the space to heal
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(South Bay Los Angeles, CA) - Posted 3 months ago
Loved it! the class experience was great and I have been doing TM daily! it was effortless and life changing all in one. Thank you!
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(Milwaukee, WI) - Posted 3 months ago
Never felt so relaxed in a very long time, however sometimes it is short lived.
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(Long Beach, CA) - Posted 3 months ago
I have enjoyed the process from the moment I met Janice my instructor to continuing TM at home and using TM app for guidance, instruction, and tracking meditation.
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(Las Vegas, NV) - Posted 3 months ago
I've only been practicing TM for a week but I have noticed positive changes already. The most striking is the level of calmness that I feel throughout the day. Also, during the actual meditation I have had several experiences that I never had before in years of mindfulness meditation. The instructor was excellent and the mobile app is great. Overall I am very satisfied.
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(Austin, TX) - Posted 3 months ago
This is a powerful learning modality for studying meditation. In my opinion very effective. Not sure that the all on line study part is good for beginners. Good for my personal path but not sure it would be for all. You have a very good instructor but limited to the method not there to deal with your history or psychological issues. Your thoughts or emotional track is not the focus or really the issue. Just sit through it. This group works hard to bring you personally, a very complicated practice to your lap. If you accept it ....IF you accept it is the easiest and hardest work you will ever do. All they ask of you is to sit. I highly recomend you do.
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(Naples, FL) - Posted 4 months ago
Transcendental Meditation is rated 4.8 based on 2,568 reviews