Transcendental Meditation Reviews

4.8 Rating 2,574 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
10
Anonymous
Anonymous  // 01/01/2019
Loved it! the class experience was great and I have been doing TM daily! it was effortless and life changing all in one. Thank you!
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(Milwaukee, WI) - Posted 3 months ago
Never felt so relaxed in a very long time, however sometimes it is short lived.
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(Long Beach, CA) - Posted 4 months ago
I have enjoyed the process from the moment I met Janice my instructor to continuing TM at home and using TM app for guidance, instruction, and tracking meditation.
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(Las Vegas, NV) - Posted 4 months ago
I've only been practicing TM for a week but I have noticed positive changes already. The most striking is the level of calmness that I feel throughout the day. Also, during the actual meditation I have had several experiences that I never had before in years of mindfulness meditation. The instructor was excellent and the mobile app is great. Overall I am very satisfied.
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(Austin, TX) - Posted 4 months ago
This is a powerful learning modality for studying meditation. In my opinion very effective. Not sure that the all on line study part is good for beginners. Good for my personal path but not sure it would be for all. You have a very good instructor but limited to the method not there to deal with your history or psychological issues. Your thoughts or emotional track is not the focus or really the issue. Just sit through it. This group works hard to bring you personally, a very complicated practice to your lap. If you accept it ....IF you accept it is the easiest and hardest work you will ever do. All they ask of you is to sit. I highly recomend you do.
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(Naples, FL) - Posted 4 months ago
I’m enjoying learning about TM and so far the process is easy and straightforward
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(Greenfield, MA) - Posted 4 months ago
Simply put - fantastic. Tom is awesome. I was blessed to meet him. Thank you ! Looking forward to learn more.
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(Ann Arbor, MI) - Posted 4 months ago
Working for me!
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(Silicon Valley, CA) - Posted 4 months ago
Aribella led a great training. I felt confident that I could embark on my TM journey confidently with her continued support.
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(Seattle, WA) - Posted 4 months ago
it helps me focus and sleep better
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(Silicon Valley, CA) - Posted 4 months ago
Valuable meditation technique and incredibly cathartic.
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(Richmond, VA) - Posted 4 months ago
I wish I found out about TM sooner. In the past 10 years, I've been searching for that inner peace and calm that I found with TM since the very first day of training. I felt peace. My muscles felt relaxed as if all of the tension and burden I was carrying were lifted off my shoulders. My mind and body felt more connected. I started to see the world from a wider perspective. It's only been less than 2 weeks but things that used to cause me stress would just slide off me. And it only gets better the more you practice it. I'm so thankful for this newfound peace, quietness and clarity emanating from within. I'm excited to see all the new possibilities and see where this will take me. I hope I can inspire the people around me to start TM training in the future.
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(North Orange County, CA) - Posted 4 months ago
Easy and effective
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(Tucson, AZ) - Posted 5 months ago
Zero regrets!
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(Kansas City, KS) - Posted 5 months ago
Super easy to learn and practice. And very quickly adding tremendous value to my life.
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(Portland, ME) - Posted 5 months ago
I'm all on board. It makes sense. Requires no effort. Makes me feel more relaxed and patient. And Denny was a terrific instructor.
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(Los Angeles, CA) - Posted 5 months ago
It is a simple, effortless, worthwhile course and practice. I already feel positive effects.
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(Westchester, NY) - Posted 5 months ago
My teacher , Jeanne Ball, was informative and supportive. She’s a very warm and generous person. I could ask questions about technique, history and Maharishi and she always had a pleasant response . Everyone should try TM; it’s easy and peaceful . I look forward to it everyday.
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(Asheville, NC) - Posted 5 months ago
Simple and easy. I feel calm and more peaceful after incorporating this practice into daily life.
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(Los Angeles, CA) - Posted 5 months ago
Unbelievable, truly...life....changing......and I've only been doing it for a couple of weeks, with more great things to come. Sooooo easy to do, there's elegance in simplicity here. I have been experiencing moderate anxiety for a good 8 years, depression before that for 6 or 7 years which I finally recovered from over time but the anxiety manifested after that and persisted. At my first session I felt what I can only describe as a deep calm, comforting mood that lasted beyond my wildest dreams. I don't have the reactionary response like I've had for decades, all after one session. I have been doing the 20 minute practice twice a day since and overall it has been great. There have been a couple of times where it didn't work like the vast majority of the times but my instructor helped me tweak my technique to help address that. I'm so excited so far and from what I have read and heard, this is just scratching the surface. I cannot begin to express my gratitude for my instructor, Maharishi who shared this with the world decades ago, and whatever powers to be there are in the universe that brought me to this mind-blowing. life-changing technique. I wish for all to have access to this course, I think that we would be a much more peaceful planet.
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(Ann Arbor, MI) - Posted 5 months ago
Transcendental Meditation is rated 4.8 based on 2,574 reviews