Weight Loss Resources Reviews

4.7 Rating 120 Reviews
96 %
of reviewers recommend Weight Loss Resources
4.7
Based on 120 reviews
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Phone:

01733 345592

Email:

tracey.walton@weightlossresources.co.uk

Location:

Unit 2C, Flag Business Exchange, Vicarage Farm Road
Peterborough
PE1 5TX

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Anonymous
Anonymous  // 01/01/2019
I really only use the data recording and analysis facilities but I recognise the value of the recipes, the encouragement stories and the experience articles for those for whom these are important. I find the data recording very easy to keep up, easy to update (needs rectifying) or upload (doesn't yet exist in you database) and I find the analysis statistics and presentation perfect for my needs. I have developed my own processing system (spreadsheets, graphs, averages) to suit my own motivational characteristics and these are readily created with your output data.
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Posted 4 years ago
Thank you very much for your informative review John. I'm intrigued by the spreadsheet system you have set up - it would be really interesting to see the what kinds of data you are surfacing if you don't mind sharing. There may be ways of making this more accessible for you and I'm pretty sure there would be other members who like to get deeper into their data 🤔 Anyway, thanks again - all the best for reaching your goals. Best wishes, Tracey - Helpteam
Posted 4 years ago
Gives you all the tools you need to take control of your eating and exercise whilst still being able to cook from scratch and feed a family
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Posted 4 years ago
Thanks for your review Elaine, glad to hear that wlr is fitting in with family life - it's not easy being chief cook for everyone 👩‍🍳 Best wishes, Tracey - Helpteam
Posted 4 years ago
The site is a great weight loss tool and allows you to be in control and supported on your own terms. You can engage as much or as little as you like so long as you do the food diary! The plans can make logging a lot quicker and the mobile 'cockpit' is very motivating! I have lost over 4 stone so far and genuinely don't believe that I could have achieved it without WLR!
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Posted 4 years ago
Hi Susan, thank you very much for your lovely review - and tips for other members! You're right - food diary is key to all. Glad to hear that it's going well for you, and well done on your impressive weight loss👏😁 Best wishes, Tracey - Helpteam PS Apologies for the tardiness of my reply - bit of a mix-up over who's checking in here during holiday period!
Posted 4 years ago
Have tried other weight loss companies and diets, but for me, this is the only one that works. Calorie counting, many many foods listed, exercise calories used based on current weight, great discussion threads, support and a graph to show you how well you are progressing. Easy to use, great value for money and would recommend giving it a go.
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Posted 4 years ago
Hi there Fay, thank you very much for your review and recommendation. It's good to hear that you are finding wlr is easy to use and is working for you. Wish you all the best for reaching your goals 👍 Best wishes, Tracey - Helpteam
Posted 4 years ago
I really like the way I can log all the food I eat online and it provides me with my calorie intake for the day. Its a very useful tool for weight management. I love it and recommend it.
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Posted 4 years ago
Thanks very much for your positive comments Gail, glad to know that you are finding wlr useful and enjoying using it. Best wishes, Tracey - Helpteam
Posted 4 years ago
WLR is great, I've learned how to eat normal food again and still lose weight
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Posted 4 years ago
Thanks for your insight Pauline, nice to hear you're losing weight without having a long list of 'do not eats' - normal food is best for long term success 😊 Best wishes, Tracey - Helpteam
Posted 4 years ago
I’d be lost without this tool! It keeps me focused and has helped me each time if needed to lose a few lbs
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Posted 4 years ago
Thank you for your positive comment Kimberley, sometimes it just takes a little refresher to keep on track 👍 Best wishes, Tracey - Helpteam
Posted 4 years ago
This is a well thought out and excellent aid to dieting. It makes one well aware of the calorie values of whatever you choose to eat. There is only one area which I query and that is the one of age and the calories needed per day to 'survive' and/or to lose weight. I am nearly 80 and one's metabolic rate is totally different to that of younger people. I am only losing weight if I cut the daily calories substantially below your recommendation. None of my friends over 75 are able to lose weight on average calorie intake. Comments on this aspect of dieting as related to 'seniors' please.
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Posted 4 years ago
Thanks for your positive comments Anon. (I don't want to use your name in case you prefer not to in a public place.) It's interesting that you're finding the your daily calorie allowance to be higher than you think it should be. This is because your calorie allowance is calculated according your personal needs - your age, for example is taken into account when we make the calculation. It may be that there are some other factors/settings need tweaking in order to make sure your allowance is being worked out correctly. Having said that, it's important to say that your weight loss should not be too fast. It's likely that it's not advisable for you to try to lose weight at 2lbs a week for example. I'm going to ask Rory from the Helpteam to get in touch with you. He'll be able to make sure that everything is set up correctly and give you some more specific advice. Best wishes, Tracey - Helpteam
Posted 4 years ago
Love your website, really helpful.
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Posted 4 years ago
Thank you for your comment, I'm glad you're finding your membership helpful 😊 Best wishes, Tracey - Helpteam
Posted 4 years ago
Really simple and easy to use. Lots of choices of foods and menus. Lots of assistance if needed. Best app I’ve used so far 👍
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Posted 4 years ago
Thank you very much for your lovely review. Really happy you're enjoying the wlr web app - I'll pass your kind comment onto our dev team, they'll appreciate it 😁 Best wishes, Tracey - Helpteam
Posted 4 years ago
I have used WLR before and managed to get my weight into the correct range for me. Then I decided to go it alone - big mistake! I started using the WLR system again five weeks ago to capture all of my food and exercise and have lost 10lb. I am a fair way off my target weight yet, but feel that with the assistance of WLR I will get there. Then, I will be staying with the plan to help me maintain for sure.
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Posted 4 years ago
Thanks for your comments John, I think a lot of people share your experience of needing to continue keeping an eye on calories in calories out after they have reached their goal weight. Especially for the first 12 months or so - even if not on an every single day basis. (As a maintainer of over 15 years, I can tell you that it get's much easier as your body and mind fully adjust, but it does take time.) Best wishes, Tracey - Helpteam
Posted 4 years ago
Excellent for information regarding losing weight, getting fit, diets, etc. Also invaluable for advice when you run out of ideas or become demotivated. Regular challenges and a great community. It can be used as much or as little as you like.
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Posted 4 years ago
Thanks for your review Lesley, good to know you are finding the resources and community helpful - keeping the motivation going can be one of the hardest things, so we'll try to keep on finding ways to help with that :) Best wishes, Tracey - Helpteam
Posted 4 years ago
Easy to manage website with the vast majority of foods calorific value already loaded into the system, only diet that works for me.
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Posted 4 years ago
Thanks for your comments Stacey, happy to hear wlr is working for you :) Best wishes, Tracey - Helpteam
Posted 4 years ago
WLR works. It has a truly excellent database of foods, the ability to set up plans of regular food and exercise to make logging easy. The community is very supportive and the Help Team are brilliant. I’m here for the long term now.
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Posted 4 years ago
Thank you very much for sharing your lovely review Sharyn, really happy to hear that wlr is working for you. Will pass on your comment about the food database to the foodies, they will appreciate it :) Best wishes, Tracey - helpteam
Posted 4 years ago
I have been a member for most of the past 15 years, only leaving a couple of times when I had so much going on that I wasn't using the site enough. The site is really easy to use and the database is extensive. The information on nutrition is excellent. The forum boards are good to read although Off Topic is not as interesting as it was some 10/12 years ago and I no longer post. All in all very good and I shall continue to use unless anything untoward happens 🙂
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Posted 4 years ago
Thank you very much for your supportive review Suzan, and for being a longstanding member and one of wlr's pioneers! Hopefully the OT board will regain your interest once all the brxt stuff is sorted :) Thanks again and best wishes, Tracey - Helpteam
Posted 4 years ago
Hi I just started using WLR a few weeks ago and I am very impressed with their diet programme,I've manged to lose weight in a matter of weeks that I couldn't do on another diet site ,I have tried a few diffirent diet programmes and I find that WLR is best for me x
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Posted 4 years ago
Thank you for your feedback Jean, really glad to hear that wlr is helping you. Well done on your weight loss, I hope that wlr continues to help you reach your goal. Best wishes, Tracey - Helpteam.
Posted 4 years ago
excellent site - gets you thinking about your food
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Posted 4 years ago
Thank you for your comment Michael. Best wishes, Tracey - Helpteam
Posted 4 years ago
I love the simplicity of the Weight Loss Resources approach, I just record everything I eat from the comprehensive food and recipe databases and earn extra calories via my Fitbit. It couldn’t be easier. It’s a bonus that the food database is British not American, so far everything I’ve eaten I’ve found on the list. I didn’t particularly want to change my diet as I cook from fresh every day and don’t often eat convenience food so I just weigh what I eat so I can record the calories accurately. It’s worked for me I’ve lost a steady 1lb a week since starting and I love the stats and nutritional visuals which help to make a healthy diet
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Posted 4 years ago
Thank you very much for your review Karen, it's really helpful that you've gone into detail on how you use wlr - and well done on your weight loss :) Best wishes, Tracey - Helpteam
Posted 4 years ago
Have struggled to lose weight with other plans but this one has worked really well for me.
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Posted 4 years ago
Thanks for sharing Julie, happy to hear that using wlr is working for you :) Best wishes, Tracey - Helpteam
Posted 4 years ago
I really likey new routine of the daily diary, makes the process more enjoyable and satisfies my obsessional tendencies. Thanks for making it easy to keep track. The bank of recipies are so useful.
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Posted 4 years ago
Thank you for taking the time out of your bank holiday weekend to comment Maggie. Glad to hear you are finding the diary and recipes useful. Best wishes, Tracey - Helpteam
Posted 4 years ago
Weight Loss Resources is rated 4.7 based on 120 reviews