Best Bone Broth is an easy, natural and delicious way to get protein. It is chop full of goodness. I take a teaspoon a day, either as a hot beverage, or by adding it to soups, stews and gravies. It’s been great for my hair, nails and retaining muscle mass. I had thought about making my own bone broth: buying bones from a butcher, extracting the protein by roasting and boiling for 48 hours, but the cost of energy and time it takes to extract the protein seemed much too impractical. The makers of Best Bone Broth does all that for you. It’s such a great quality product.