I have taken the MenoShake a bit and off since last November but since this summer I have taken it regularly (every day) and I can really feel the difference.
My night sweats and hot flushes are completely gone, I sleep better and the brain fog is not near as bad as before. I also see a difference in my skin, my hair and my nails.
I love the taste of the vanilla shake and I take it with oat milk either in the morning or early afternoon - it’s delicious and it makes me feel good.
I can highly recommend this shake! Give it a try!