I have completed the FLP twice and both times I have released 9Kg! I found the protocol very easy to follow and stick to. I haven't been hungry nor craved any foods. The only 'negative' is muscle cramps in my legs.
I would like to release a further 5kg so will start another round in a few weeks.
1 month ago
Changing Habits has a
4.8
average rating
from
1,208
reviews