I am so happy I got to work with T’nava . She really takes her time to learn her clients . I felt so comfortable and at home. I will say she will not sugar coat things with you or baby you through your workouts , but she will build resilience and strength. She makes sure your staying on top of your A game with check ins and is great for encouragement. My results were amazing ! If you’re thinking about getting a personal trainer , this is your sign!!! Worth every penny !