For what it's designed to do, it's excellent; however, the support material is amateurish at best. The videos and ranges of stretches are limited, and look poorly made, essentially you do a standing hamstring stretch, a seated hamstring stretch or a shoulder stretch from a door. I've had to use my imagination to try to come up with my own to make it a more versatile tool.
1 year ago
FlexBuddy has a
4.2
average rating
from
227
reviews