Wow! I love my flex buddy. I can’t speak for you, but for me it has really helped me with both my lower back pain and my neck pain. I do the floor stretches and the door stretches. I know StretchBuddy says the door stretches will loosen my lower back, but I feel it more in my neck and my shoulders. After one month, I can touch my toes with my legs fully extended. I’m a 57 year old male
1 year ago
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