Having had some serious heart surgery, low sodium became a reasonably critical requirement for things I eat. I was well aware that many of the mainstream dehydrated foods out there are extremely high in sodium content (presumably to provide taste). I did a fair bit of research and found the good to go products and that low sodium was a significant goal of their product. I purchased a couple of Summit Packs and recently spent 5 days camping and found to my delight that the taste of the product surpassed my expectations. The product has a depth of taste that is multidimensional versus products that are just 'salty'. Highly recommend good to go and it will be my #1 choice for dehydrated camping food in the future.