I use the daily essentials chocolate in a blender with a handful of ice and I like adding walnuts, flax, MCT 8, gelatin and Ceylon cinnamon. It is normally my breakfast. I like that the formulas are not built on all synthetic additions. I find it is too sweet for me so I only use a bit under 1 scoop with 1 scoop of another great brand I like that isn't sweet. I'm not a fan of stevia at all and doing this with my additions cuts the sweetness. I'd rather see monk fruit or allulose or no sweetener and leave it up to customers to sweeten with what they prefer. I like being able to edit my subscription easily too. I do have some bad food habits so I make sure I start my day with a healthy meal smoothie.