I have been an avid LyfeFuel customer for a couple years now. It all started when I was diagnosed with Crohn's disease and was looking for something that had more complete nutrition to make up for what my own body was robbing me of...and that's when I researched and found the meal replacement shake! I have replaced all my weekly lunches with the shake and have never felt better! I did a taste test with all sorts of milks to include almond milk and funny enough mix it with Fairlife chocolate milk and it is nice and milkshake-like creamy consistency and tastes like I'm eating a dessert. Now, I'm not drinking it to lose weight but even with the chocolate milk mix in it keeps me at a very healthy and stable weight and my Crohn's symptoms in check while getting me excellent nutrition! Can't beat that!!! I even started taking the mushroom supplement bundle over a year ago and never go without 2 capsules each of the Vitality and Clarity in the morning and 2 capsules each of Calm and Balance at night. Thank you LyfeFuel for making quality products focused on true science that work and having great customer service, prices, and subscription services to make sure I can continue without any lags in my products!!!