Finding Dr. Ben was such a god send, to find a caring, knowledgeable person to guide me in the right direction, was welcome relief. I got over my anxiety, sleeping better, starting meditating to center/calm myself, and found sound therapy so I don't listen to my tinnitus all the time. Having tinnitus for over 30 years, but aggravating symptoms for the last 5 years, just being able to live with it is relief, and i know it might take a number of years to habituate, if ever. As a single person the group support helps having others out there to listen and give support in this journey. Thanks Dr. Ben/Pure Tiinnitus.