After having tried for years to lose weight, I have finally succeeded! My weight loss of 25lb exceeded all expectations.
I was never hungry and the recipes were very good. Now have a good understanding of what to eat for fat burning and to slow down the fat stage process. I always used to put on weight with stress, but now, I no longer do so. Finally, have the knowledge to lose and maintain my weight! Couldn't have done this without the programme and support. Thrilled to bits
5 years ago
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