Previously, I relied on a protein-rich, low-sugar cereal designed for athletes, formulated with pea and soy protein isolate, and chicory root insulin among other designer sounding ingredients. However, with growing concerns surrounding highly processed foods, I sought a healthier alternative and discovered Rollagranola. Rollagranola stands out for its diverse selection, offering a range of recipes crafted from natural, nutrient-rich ingredients and minimal fillers. While some options seem to contain higher sugar levels, careful selection ensures a few suitable choices. I'm intrigued by the idea of Rollagranola designing a recipe specifically for exercise recovery, prioritising protein content and sweetened with wholesome alternatives to refined sugars to avoid the sugar crash.