I am now 2 weeks in, and being very strict with it. I am not finding it very difficult to stick to. On Fathers day my husband wanted a Chinese meal out, I went, ordered what I usually eat and left most of it, I did not like the taste, and would have rather had a shake! I have lost 4 KG in 2 weeks and going strong, I have just reordered the shakes as they are what works well for me. This is an incredibly easy to stick to diet.
7 years ago
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