I love the shakes they are tasty and are quite think when you make them up especially with milk (I have a milk one in a morning) my fav is chocolate and white choc/raspberry. The meals are nice but not much in the cheap water fill meals I prefer the bigger ones you pay extra for. I’ve only been on the shakes 5 days but not weighed myself yet but fingers crossed. My only negative review is that I think when you buy a meal plan it should just cost you one price not extra for the nicer meals, maybe just extra for the snacks if they aren’t in your meal plan. My picture is of the sweet and sour chicken please don’t be put off the way it looks it tastes lovely x