I suffer from terrible leg and foot cramps during the night when I’m trying to sleep. I found and received the MAG R&R (muscle recovery/sleep support).
I like that it does help relieve the muscle cramps but do not like how groggy it makes me the next morning. I follow the directions: take 3 capsules at bedtime, but the sleep support is too much. I have tried taking less capsules at night but then I get the cramps back again. It may work for others but not so great for me. 🫤
1 year ago
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