For most of my life, I've been struggling with my weight. Despite eating, what I considered to be, fairly healthyly, the weight would either not budge at all or would come down and then back up again. It came to a point when I decided I just can't be bothered with embarking on yet another unsuccessful weight loss journey. But then I've had some health challenges and I needed to get back to the weight loss idea. I decided I am going to do this in a way that will actually look into my data and let me know what it is I am doing wrong.
After doing some research, I came across Supply Life and I liked that they were very available and very supportive from the word go.
I got the kit, watched a video of how to extract my blood, and promptly waited a couple of weeks to find the courage to do this myself! (disclaimer - pricking my finger and getting the blood into the tube was NOT at all painful!).
About a week after getting my sample I got my report back and then everything made sense! It seems that most of the healthy things I was eating are the exact same as the ones I have some intolerance to!
It took a little bit to get my head around the new food findings, but what was also a huge help was a 7-day meal planning from Supply Life, and also, a conversation with a nutritionist!
Although I've only just started with my food changes, I already feel a lot more energy and I've lost 2kg! I'm feeling optimistic, and the main thing is that I now know what foods I can go to, and even 'snacking' is with things I can eat, meaning I am so much more in control than ever before.
I highly recommend Supply Life to anyone who is fed up with trying and not succeeding. Don't give up - the solution you were looking for is right here!
2 years ago
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