Taking Cara Babies completely changed our lives after doing the sleep coaching program. Having concrete steps and troubleshooting suggestions has been so helpful when I am feeling lost. My baby has successful, independent naps and sleeps 11 hours each night. I will be using this with our next baby as well! It has given us so much freedom and peace of mind. I never worry that my baby won't be able to go to sleep if I'm not there and using a babysitter or other family member. He is so much happier because he has so much restful sleep. I cannot recommend it enough!