I should start by saying there was nothing I disliked about these courses, rather I just didn’t feel they changed the way I was taking care of my baby. I’m a first time mom with no baby experience, but I felt that we were already utilizing a lot of the tips and tricks in these videos. Granted, my baby is 9 weeks and we didn’t have any major sleep issues since birth, so maybe our baby is just a “good sleeper”, but she seems pretty typical. I will say, Taking Cara Babies came highly recommended to me by several friends, so I know these courses must be helpful to many. However, in my personal experience, it didn’t really change the sleep habits or routine of taking care of my baby.