We started with the First Five Months course which established a great foundation, however, the real magic happened with the ABCs of Sleep course. My daughter started waking several times a night at about 6 months old. We didn’t realize it at the time, but we were reinforcing the night wakings. She was not really hungry because when she would take a bottle in the night, she did not want her first bottle of the day. We were exhausted and became frustrated when the one night waking turned into several wakings. When our daughter was about 8 months old we did the ABCs of sleep course because we felt like we were headed in the wrong direction with her sleep. Within 10 days she was sleeping through the night. Now she wakes happier in the morning, takes better naps, puts herself to sleep easily and as her parents we also feel more alert during the day.