With my first two kids I had bad PPA. I discovered TCB when my middle son was about 8/9 weeks old and would NOT sleep anywhere independently longer than 30 min. After we implemented TCB method it was a game changer. He actually slept and I got better. My third is now 4 weeks old and we started TCB and again have been loving it! I keep waiting for ppa to start and so far nothing. I know it is because I have been able to get sleep as well as have time for my normal activities while she naps during the day. TCB has been much more than just helping my baby sleep. It has given me the tools I need to actually enjoy the newborn stage rather than just wish it would hurry up and end. I know how to read the cues my daughter is giving me and how to calm her if she gets overstimulated or overtired. I am not someone that tells other people what to do and never give “tips” to new or expecting mom. However, I do tell all my pregnant friends to check out TCB- it literally saved my sanity and restored my quality of life! It really is that good!