We took the newborn course when our son was 5 weeks. It helped us so much with finding some structure!! We were doing 100% contact naps before the course. I felt trapped. Now we do one or two a day and they are by choice, because we enjoy the time to snuggle! Baby is sleeping about 8 hrs straight at night now (he is currently 11 weeks). Honestly I would recommend this to all new parents!! Cara has helped me to really start enjoying new motherhood. Before I took the course I read some of the reviews and I thought it sounded too good to be true… but now I am leaving one of those reviews haha! I honestly could not be any happier we did the course. Money and time well spent. Thank you Cara!