I took the course with my 2nd baby and notice such a difference- not just in her ability to fall asleep more independently, but also in my ability to read her cues and my expectations for both of us. With my first child, I didn't know what I was doing and I fed my daughter every time/hour she cried day and night, which led to exhaustion for both of us. The Taking Cara Babies course has given me the gift of sleep, which cascades to an improved mood- I am not experiencing nearly the degree of postpartum mood symptoms this time- and greater appreciation for this magical time in motherhood.