My sister recommended Taking Cara Babies when I gave birth to my baby boy. She has two kids and used the program for both and they both are excellent sleepers (sleeping 12hours a night). She gives the credit to the Taking Cara Babies courses. I've been implementing this with mine since he was 5 weeks (he's 11 weeks now) and it's been life changing! On average he gives me a 5 hour stretch, will wake up for a feed, and go back down for another 2-3 hours. I've even gotten a handful of 7 1/2 hour stretches! I recommend any new mom, or mom having trouble with their baby sleeping, try out her courses!