When my son was a newborn I was stressing myself out with trying to keep him on a perfect schedule so he would be a good sleeper, but after a friend told me about Cara, I relaxed and relied on her advice on her blog. It was so helpful! Fast forward to 9 months old and we were struggling to get more than 1-2 hours of sleep at a time. I needed more specific help so we purchased the sleep course. It was exactly what we needed— A kind teacher with very specific action steps. By night two we already saw so much improvement! It was so so helpful to have the videos to look back on when I was feeling unsure, and having her advice in my head made it easier to keep going after we had a harder night. Our 10 month old is now a great little sleeper!! And now Mama and Papa are, too. Unbelievably helpful. Thank you so much, Cara!