My sister used Taking Cara Babies method for both of her sons (now 3 and 5); so the program came highly recommended. Side note, we started the program when our daughter was 13 months old. Our daughter was never a good sleeper or napper, she was colicky for the first few months of life and we were desperate for sleep, we started co-sleeping (reminder, this isn’t a safe practice). It worked for a long while until she started moving around a lot and generally needing more space. I was concerned the proceeds would be brutal for her because she is very attached to me. My husband and I reviewed the material, made our plan and stuck to it. Our daughter slept through the night on the FIRST NIGHT. We still stuck firm to the 2 weeks and she’s been doing amazing. We finally have our evenings back and everyone is getting a solid nights sleep. I love that the program doesn’t make you feel so disconnected. I really recommend this to anyone who needs sleep!