I have now lost 1 stone in 4 weeks so it proves I did the right thing coming back for a 2nd time when I achieved my goal weight losing 2st 8lbs last time. I will be happy to lose a couple of lbs. a week now that my body has got used to this eating plans. Delivery was excellent. Customer service as well when I had several queries. On a Sunday night I just prepare my sachets for the following week so no wondering what I will eat on the day it is as easy as that to plan your meals. I use a mix of pancakes, milk shakes and meals all of which are delicious. My only disappointment is that you no longer do the Lemon flavoured pancakes but am sure I can live with that. Good Luck everyone. XX