Having been recently diagnosed with diabetes I knew I had to lose weight and was determined to do. I researched many liquid diets to start me on my way and chose the Keediet shakes to start my diet with. Compared to other nutritional shakes I have tried, they are really tasty, even when mixed with water (which is really handy if you’re out and about) and they satisfy my appetite. The flavours are varied and easy to make up and I look forward to my shakes every day. At the moment I’m replacing two meals and will cut that down to one meal replacement when I’ve lost enough weight and will keep with that for the foreseeable future… not because I have to but because I want to.