I absolutely owe my life to Kee Diet. I have struggled with my weight all my life. I have a very unhealthy relationship with food. Kee gives me freedom from craving carbohydrates and sugar. It gives me variety with the meal plans. There really isn't anything I have tried and didn't like. It's affordable and as I don't enjoy cooking it fits in well to my lifestyle. I would definitely recommend it to anyone who struggles with sugar/carbohydrate addiction.