So far, going into second week of use, I like it. I've noted a difference in effectiveness when I've chosen to use the audio guided meditation. Having Cervical Dystonia means a lot of tightness in neck & shoulders. This helped me focus on relaxing tension. Only negative has been paring device with phone app. Sometimes app does not work and has to be reloaded. Or phone powered off and on again. This is a bit inconvenient.
1 year ago
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