I rely on Uqora products to keep me fighting against UTIs daily. And I’ve learned how to help myself as well. It’s far more than just guzzling cranberry juice, it’s researched science and real help. I use the Comtrol daily and use Target when I just feel a little fragile. Also the cleansing wipes and making sure I don’t use harsh laundry detergent or bath products. So far so good. It’s been a year since my last UTI and I feel confident that I can do this!!