I was trained by Allan, he was just amazing, made me feel comfortable and relaxed. I went from finding long walks difficult to running a 5K ....he achieved this in a few weeks with me....it was unbelievable...I even entered a 5k race at victoria park and didnt come last. I did it in 39mins. amazing achievement. Allan also was very knowledgeable about fitness and taught me alot also gave me nutrition tips and wegym provided a diet plan full of recipes. best thing i ever did thanks guys forever grateful karen