Well it took me a day or two to read all the bits. I started the New Everyday Diet. I needed to get bits of shopping as well first. I said to my H I was was going to diet and I might seem selfish but I had to make it work. He was fully supportive. I have completed 6 days now and haven’t really felt hungry. Loved the different food. H has much the same food as me, but has extra calories as he needs to gain weight. I’m very impressed with this site. It’s no hype, you just quietly get on with your own thing. Thank You.