Karen
I love the simplicity of the Weight Loss Resources approach, I just record everything I eat from the comprehensive food and recipe databases and earn extra calories via my Fitbit. It couldn’t be easier. It’s a bonus that the food database is British not American, so far everything I’ve eaten I’ve found on the list. I didn’t particularly want to change my diet as I cook from fresh every day and don’t often eat convenience food so I just weigh what I eat so I can record the calories accurately. It’s worked for me I’ve lost a steady 1lb a week since starting and I love the stats and nutritional visuals which help to make a healthy diet
1 year ago
 
Weight Loss Resources has a 4.72 average rating from 113 reviews

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