I have used WLR before and managed to get my weight into the correct range for me. Then I decided to go it alone - big mistake! I started using the WLR system again five weeks ago to capture all of my food and exercise and have lost 10lb. I am a fair way off my target weight yet, but feel that with the assistance of WLR I will get there. Then, I will be staying with the plan to help me maintain for sure.
6 years ago
Weight Loss Resources has a
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