I started meditating at the end of my first year of University. Workload was getting bunkers, the pace in London was getting faster tan usual and day to day life had lost that sparkle. I knew this was not the life that I wanted to live but I didn't know how to change it either. Meditation came first and little by little the puzzle pieces started unraveling the scenery. I started to know myself at a deeper level, connect with others in a more honest and profound way and live life from a place of feeling and joy rather than anxiety and anguish. The list of changes for me and for those around me that started meditating goes on and on (I got my family of 4 and best friends to meditate, they all loved it). However, I will like to share the most meaningful change so far for me. Previous to meditation I felt like I was looking in every corner, under every rock, in every book I read for the meaning of life. In a sunny morning, three months after meditating I suddenly realised that all of this is not about looking for the meaning of life but rather bringing meaning to life. Now, I look back and see the day I walked through the doors of meditation and thank myself for taking that decision, Will and Jess for giving this to the world and for all the wonders and surprises that have come since then.