I'd tried Mindfulness and it was not for me, keen to find an alternative I searched Meditation and Will Williams website came up. They were local and everything on their website made sense to me.
I attended a free talk and something clicked so I joined up and learned Vedic Meditation.
Will is an amazing and knowledgeable teacher, I learnt two years ago and have subsequently attended other courses and retreats run by Will Williams Meditation.
My meditation has gone from strength to strength and that is with the continued support and encouragement from Will and Jess. They are always available, on the end of a phone or email, gently guiding and providing reassurance.
My experience? I'm fitter and healthier than I have ever been, I'm more present, trust my intuition and my stress levels have reduced. I've had very little illness over the last two years, hardly a cough or cold in sight!
Join one of their free introductory talks, that in itself is illuminating.
9 years ago
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