Feet up is the best new invention that I’ve tried while in this exercise lifestyle for life. Perfecting headstands has been on my list for a while. I do them in heels, y’all. However, I still consider myself a novice, because of inconsistency. With that said, I like to keep my feet up in the sauna and occasionally in bed during meditation for the benefits of inversion. Now I can just ease into this device at will with confidence. I love it so much. 💜 #FeetUp
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